New Attitude New Me

(Source: diepopular, via recoverykitty)

I work in an athletics facility. You’d think I’d be in shape by now.

joelle-elizabeth:

ulyssee:

cigs4kids:

what if grass licked your feet when you stepped on it

i would do a split

Oh my GOD

(via recoverykitty)

emigetsfit:

spinach and goat cheese flatbread

(via positively-healthyandfit)

enoughfluff:

onefootonestep:

enoughfluff:

happyhealthyheretostay:

enoughfluff:

SHUT UP & SQUAT CHALLENGE STARTS TOMORROW!

Starting tomorrow, Friday April 26th 2013, I can officially workout again post-surgery! What a better way than with a CHALLENGE?

6 weeks to get from 30 squats to 200 squats a day! All while toning up that boo-tay of yours. Give that bum a boost, but be sure to practice proper squat form!

Pre and post pictures will be posted. Well…if I’m brave enough :)

Reblog to get the word out!

Who’s in with me?

Me! Me! Me!

Don’t forget everyone we’re starting tomorrow!

These can be done with or without weights. I’m striving for with weights, but we’ll see! :)

SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS ERRRRYBODY!

Can’t wait! I love squat challenges!

Today is the day! But really you can start whenever you want to. :)

Time to get squatin’!

(via loseweightfeelgreat918)

fitslife:

(Source: story-of-a-modern-child, via weight-a-second)

throughthicktothin:

melanie-is-healthy:

Lunch: 2 slices dark whole wheat bread with philadelphia, mixed arugula salad, sliced smoked salmon seasoned with fresh lemon juice, black pepper and a little bit sea salt.

mmmm

(via peanutbuttarunna)

First 3k run on the path and it felt great!

every-n-anything:

zeus-appollonia:

coffee darling ?

YES

What coffee?

(via inmylittlemorning)

7knotwind:

JERRY SALTZ
advice for artists
(quote found via:toddahh)

(via banananonanas)